Welcome to Yara Psychotherapy!

We’re thrilled you’re here! Let’s keep this simple and supportive. Questions or booking a consultation? Email connect@yarapsychotherapy.ca or call 236-519-161 and leave a voice message. We’re here to help.

Easy Booking Steps

-Book online: Pick a time that fits your life.

-Consultations: Available with select clinicians.

-Submit the intake form (this will confirm your booking): Please ensure to complete the quick intake form at least 48 hours before your session.

-Prepay kindly: Please send your e-transfer at least 24 hours before your session. This is our simple and secure payment method, as we do not collect credit card information. The intake form will provide the payment details.

-Receipt ready: You’ll receive an official receipt after your session to easily submit to your insurance.

-Cancellation and No-show Policy: We hold space just for you, so:

We require 24 hours to cancel your session without charge. Less than 24 hours or 20+ min late with no heads up (No-Show) full fee applies.

We look forward to connecting with you!

As a counsellor, Lily strives to create a welcoming and supportive space where you can freely explore your experiences, gain clarity, and connect with your inner strengths. She believes that healing begins when we give ourselves permission to express our stories, and I see therapy as a collaborative process—one where we uncover resilience, make meaning of challenges, and foster growth together. With over a decade of clinical experience, Lily’s approach is rooted in psychodynamic and attachment-based theories while incorporating trauma-informed, person-centered, and solution-focused techniques. She supports clients through a variety of challenges, including anxiety, depression, grief and loss, self-esteem, life transitions, queer identity, parenting (including queer parenting), and relationship dynamics. Whether you are navigating a major life shift, processing past experiences, or working toward healthier boundaries, I’m here to guide and support you. Lily offers session both in English and Hebrew.

As a counsellor, Lily strives to create a welcoming and supportive space where you can freely exp... Read More

Mahsa holds a PhD in Psychology and is a Registered Clinical Counsellor (RCC) with experience supporting adults with ADHD and gender identity concerns using CBT and other evidence-based methods carefully tailored to your unique needs and worldview. Her sessions combine deep insight with practical strategies for better attention, emotional regulation, authentic identity exploration, and self-compassion. For couples, she offers CBCT and Gottman method to improve communication, understand recurring conflicts, and build stable, connected relationships. Her doctoral training enables her to blend advanced psychological theory with practical evidence-based tools, while recognizing the therapeutic relationship as the true foundation of lasting healing.

Through my own counseling experience, I learned how courageous it can be to acknowledge our vulnerabilities to gain resilience. Today, as a counsellor, I embrace your fears and believe that together we can heal old wounds, grow, and find inner peace.”-Mahsa

Mahsa holds a PhD in Psychology and is a Registered Clinical Counsellor (RCC) with experience sup... Read More

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Located at: 255 Newport Dr, 151, Port Moody
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